Tag: couples counseling

I Think I Love You, So What Am I So Afraid Of?

I Think I Love You, So What Am I So Afraid Of?

I was driving the kids back from school the other day and my youngest requested we listen to this song from The Croods A New Age (she loves Jack Black, particularly Time Warp and Peaches). As the chorus came around, and I endured the nine millionth rendition of this song,…

From Anxiety to Understanding: Realizing I Need Help

Published March 2, 2023 by 3M

I’ve had great mental health all my life. I’ve been fortunate to have never experienced ongoing anxiety or depression or anything resembling that growing up. Sure I’ve had moments of anxiety, like when I failed a year of university, but not ongoing, persistent, anxiety, where your thoughts are incessant and…