Let me take you on a weird and personal—but hopefully enlightening—journey into my brain to reveal my innermost thoughts and try to explain how my anxiety manifests. How it triggers from the smallest most innocent seed until it wracks my every thought and consumes my every moment. I’ve briefly touched…
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I’ve had great mental health all my life. I’ve been fortunate to have never experienced ongoing anxiety or depression or anything resembling that growing up. Sure I’ve had moments of anxiety, like when I failed a year of university, but not ongoing, persistent, anxiety, where your thoughts are incessant and…
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