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Tag: anxiety

Witnessing Grief & Offering Support—Is it for Selfish Reasons?

I was first friends with P back in 2006. We were young and spent many drunken evenings and smoke breaks at work talking about anything and everything, and it wasn’t long before P introduced me to her boyfriend D. They’d been together for years already, and it was obvious they…

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From Anxiety to Understanding: Realizing I Need Help

I’ve had great mental health all my life. I’ve been fortunate to have never experienced ongoing anxiety or depression or anything resembling that growing up. Sure I’ve had moments of anxiety, like when I failed a year of university, but not ongoing, persistent, anxiety, where your thoughts are incessant and…

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